Bajra Cultivation: The New fad

Did you know that millets have far more nutritional value than rice or wheat? In fact for people who are trying to avoid gluten or are gluten sensitive millets such as bajra are the healthiest alternatives.  As some of you may know gluten is a special protein found in wheat, rye and barley. Gluten is not just bad for people who are sensitive to it but rather to people in general as it causes all kinds of health issues such as gut inflammation, trigger heart disease and is even potentially cancer causing and definitely cancer promoting. Thus the best way of eliminating gluten from your diet is by substituting rice, barley and wheat with millets such as bajra

Ironically bajra cultivation and consumption is not a new fad. It is one of the oldest millets used by our ancestors. It used to be a part of the regular diet in the olden days especially in places like Rajasthan and Gujarat. But they got replaced with polished rice and wheat in the name of agricultural advancement or development. Bajra or pearl millet is an important coarse grain crop and was dubbed to be the poor man’s staple nourishment. It is wise not to get carried away with this description as there is nothing poor about this millet’s nutritional value. 

Historically bajra or pearl millet has been grown most extensively Africa and Indian subcontinent. It is believed to have originated in Africa and then slowly introduced to India. Archaeological evidence points to the fact that millet was cultivated here since the 2000BC. Its origin can be traced back to North Africa, to be accurate Ethiopia. Its cultivation slowly spread to east and southern Africa and south Asia. It was a staple in Africa where it was used to make injera which was their traditional flatbread. In India the millets were ground to make our flatbread which is roti. 

Currently India is the leading commercial producer of bajra closely followed by China and Nigeria. It is cultivated mainly in Haryana, Gujarat, Maharashtra, Uttar Pradesh and Rajasthan. Bajra is highly tolerant to drought, bad soil nutrition and extreme temperature. It requires a rainfall of about 50 – 100 cms.  It grows extremely well in temperatures between 25°C - 30°C and is grown primarily on red soil, sandy loams and black soil. It is generally grown as a mixed crop along with cotton, jowar or ragi. As it is a drought tolerant crop it is viable for growth in dry farming situations. High salinity and low pH of soil gives good growth of the crop.

Benefits of Bajra 

1. It is an excellent source of protein and fiber. 
2. High in starch content which makes it an energy rich food. 
3. The amino acids found in millet are easily digestible as compared  to those found in wheat
4. It consists of essential nutrients such as the amino acid methionine, B complex vitamins, folic acid, lecithin and salts such as magnesium and manganese and zinc. 
5. The niacin content reduces cholesterol and magnesium helps maintain overall health of the heart as it helps lower blood pressure reducing the risk of heart attacks.
6. It is a rich source of phosphorus which is an important component of ATP the energy currency of the cell. 
7. It offers protection against breast cancer in pre-menopausal women. 
8. Helps minimize risk of type 2 diabetes.
9. Helps move the GI system efficiently thereby elimination GI issues such as constipation, excess gas, bloating and cramping. 

It is best to opt for bajra which is organic food grown as it contains no pesticides or use of any artificial fertilizer. This gives maximum health benefits and protection against most of the recent lifestyle illnesses such as irritable bowel syndrome, diabetes and cardiovascular diseases. Make your diet more nutritious by incorporating organically grown Bajra. 

More information please visit once: http://www.earthendelight.com .

Organic Food Exporters In India Aiming For A Healthy Nutritious Human Race!

Increasing population in the world has been a matter of concern since the last century. High population means each and every human being in the planet has to compromise not in just one matter, but many. Starting from the space constraint, male female ratio, water, air, food everything is a matter of concern when the number of people is more than the available food or water. Hence this leads to scarcity and in certain places people don’t even get proper food or water. The food produced through farming is not sufficient for the population and thereby creating an extreme need to grow more crops and produce food items through farming.

This need for increased farming and organic food production had been there since the last century. People have come up with many ways in producing this high number by means of many methods. However not all the methods is safe and good one. Usage of pesticides and fertilizers more than the required amount in the crops, vegetables and fruits are creating severe damage to the human race and the environment equally. As part of scientific farming researches, scientists try various cross breeding and hybridization methods to increase the production. However this also in some way has some harmful chemical effects on the produced food items.

The water used in these fields sprayed with poisonous fertilizers contaminates the water and pollutes the environment. Also certain fertilizers sprayed in this area pollute the air too. In this process the crops, vegetables and fruits are forced to grow artificially according to the needs of the humans, by using chemicals. These chemical affects the human health very much causing even cancer and lacks providing required nutrition to the body. The solution to this problem is the organic farming and organic food. Organic farming has been trending up all over the world. Organic food exporters in India are exporting organic food worldwide to create a better healthy human race.

Organic farming is a form of agricultural method involving the traditional agricultural techniques in the precise manner to obtain good yield rather than depending on the chemicals and fertilizers to boost the production. Only fewer amount of fertilizer is used in this farming method and ensure it doesn’t pollute the organic food. In the world there are many organic farming carried out however major organic food exporters in India are helping around the globe with the good quality of organic food.

This naturally producing food method ensures to avoid not just fertilizer but also eradicates the involvement of genetically modified organisms. They ensure to produce nutritious food and safeguard the ecology and environment from the harmful effects of chemicals. The organic food exporters in India have their own team of organic experts who assist in organic farming with their expertise and produce nutritious and tasty food for the humans. These exporters are certified by the national and international board for their organic farming producing organic products as per the standards. So one can rely upon these exporters and get the organic food exported from them.

The list of the organic food produced by them using this beneficial method is length one. Few of them are cereals like bajra, rice, corn, wheat, dairy products like milk, butter, cheese, cream, organic spices, herbs, organic oil seeds, pulses, dry fruits etc. This means all the basic ingredients for a basic cooking is available in organic forms. So you have stock it in your kitchen and cook a nutritious and healthy meal free from poisonous chemicals. Don’t wait and grab your stock of organic food today!
 
More information please visit once: http://www.earthendelight.com .

Almond Exporter: Stock With Quality Nuts!

There are huge benefits of nuts and these nuts are available in every store today that are easily bought by each and every one. This is possible with the help of an almond exporter. Almonds are listed on top in the family of nuts. It is one of the healthiest nut that can be eaten as a raw nut or as a roasted almond. Many nuts lose their natural nutrition value when roasted. Almonds are special among nuts because they never lost their nutritious value.
                             
The numerous properties of almonds have made this nut to be exported to various countries for the benefit of all. Almonds satisfy many purposes. They are not only eaten as raw or roasted, but also used as a major ingredient in sweet oils, almond oil, natural medicines and in cosmetic products. The omega 6 in the almonds has a property of toning the skin and give a glow. Therefore in many cosmetic products today you would see almond. This is where the exporters play their role.

Not every country can produce almonds and almonds need specific climatic conditions and soil type to grow. But people from other countries get benefitted with the help of almond exporters. Not every exporter sells quality almonds. So it is important for one to look for reliable exporters. Whenever you go to an exporter check the method by which the almonds were cultivated. If the almonds are mentioned that they are farmed with the latest technology, then check if they are farmed organically or by usual chemical means.

If you are not very sure whether the almonds that you planned to buy are good or not, go to exporters who specifically mention that they sell organic almonds. When the almond trees are cropped with pesticides, the almond fruits that contain the almond nut will carry less nutrition or at times it might lead to deficiencies when eaten for longer period. So it is better to get almonds from organic product exporters. Today researchers have concluded that 27 almonds per days can prevent you from many cancer cells! Get benefitted today by ordering almonds, include them in your diet and have a healthier life! More information visit: http://www.earthendelight.com.